Back pain relief is more than just finding chiropractic treatment for the upper back. It’s about finding just the right professionals, trained in the most recent techniques, dedicated to getting you back in shape and standing on your own two feet again. Chiropractic care involves some adjustments of the spine and the nervous system. This is known colloquially as spinal manipulation and it’s there to help you to strengthen your back and neck. With the right care, you should quickly be back to your normal self. Learning about the most common chiropractic techniques for neck and back pain can help you choose just the right provider.
Chiropractic care is used by millions of people annually to relieve pain and dysfunction in the body. There are so many different conditions that chiropractors can treat. This includes a range of conditions like stress related issues, chronic pain, migraines, pressure pain and even digestive disorders. These are all things that likely impact your health and quality of life on a daily basis; no one wants to end up depending on medication and surgery to feel well. However, you can always see an expert to help you with your spine health. When looking for the right chiropractic treatment, you have to understand the range of techniques used for back and neck pain. Once you gain some understanding about all of these, you can identify how best to treat your own neck and back pain, with the help of your chiropractor, of course. Let’s take a look at the five most common chiropractic techniques for neck and back pain.
The Gonstead Adjustment
This is one of the most common chiropractic techniques. It’s been used over time to correct specific spinal issues and if you are someone who has suffered with long term back pain, you might have this treatment suggested to you. The goal of this particular technique is to locate the problem area of your spine and adjust it so that you can avoid any more pain. The Gonstead adjustment is very thorough and requires a proper analysis of the full spinal region and was formulated to help to reduce both pain and inflammation. Your chiropractor’s goal is to realign your spine and ensure that you are comfortable by the end of your target sessions. It may take more than one session to rid you of all the pain, though, so make sure that while your spine is being adjusted, you adjust your expectations to suit.
The Diversified Technique for back pain relief
This is actually one of the most popular adjustment options among chiropractors. This is the technique that, on average, provides the fastest pain relief and most people looking for chiropractic treatment are looking for just that. This is the technique used for fast pain relief because it’s a way to adjust a disk as part of the joints in the spine. It’s often a herniated disk that causes most of the back pain, and the diversified technique is used to ‘pop’ the joints back to where they should be, restoring function and eliminating pain. This is a popular technique because of the fact that the evidence shows that it works. You will feel far better after this technique is performed by your chiropractor and you will manage to feel much less pain in the fastest amount of time. This is a popular option for all chiropractors and it’s usually the very first option.
Neck Pain relief and Back Pain relief are achieved through 5 common treatment techniques.
The Logan Technique
Some pain relieving techniques utilize pressure to the spine in order to effectively adjust the spine. The Logan Technique is just that; an adjustment that applies pressure to the spine gently. This is the pressure of your chiropractor’s hands, moving gently to reduce your headaches and migraines or many other types of pain you might be experiencing. It will release your stress, relieve your tension and ensure that your balance is restored all at the same time. It’s one of the most popular techniques to relieve pain and it can make you feel like you are able to walk tall once again. The Logan Technique is a favored option for chiropractors and will help you to avoid any long term damage caused by spinal dysfunction, especially when looking for the best long term neck pain treatment Toronto has to offer you.
The Flexion Distraction Technique
This is actually one of the less common techniques by chiropractors looking to help you to reduce back pain and feel much more comfortable as a result. The Flexion Distraction is an adjustment that is primarily used to treat scoliosis as well as joint, back and neck pain. In this technique, the back is stretched out by your chiropractor at which time they will align the spine and treat any herniation or joint problem in your spine that is caused by your disks. It’s an effective treatment, but not as widely used by back pain clinics. It’s a clinically proven method to treat back pain issues such as joint pain.
Soft Tissue Therapy for neck and back pain relief
Lastly, soft tissue therapy is one of the most popular and common chiropractic techniques out there for those with neck and back pain. This is unlike most options for massage, but rather it focuses on complex soft tissues in the neck and back. The massage itself is therapeutic and very different to massage in a spa or a salon. Applying this type of therapy to the inflamed areas is important if you have pain, scar tissue and any other ‘injury waste’ that could impede your health. This type of therapy is used for those who experience long term injury but also for athletes. This therapy can work on the muscles and the back and neck to release toxic byproducts, and it will work to improve both blood flow and circulation.
Getting Help
When it comes to neck and back pain, you have to get to the right clinic for back pain so that you can get the best possible help. You shouldn’t have to be in any pain longer than is necessary, and these five techniques can help you to relieve the pressure and pain on your neck and back. You should consider asking Toronto Neck and Back Pain Clinic for help with tension, pressure and pain, and you will be on the road to the right treatment in no time at all.