Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
Healthy Aging and Back Pain
Healthy aging and back pain can be a conflict of terms. However, with appropriate awareness and treatment when needed, back pain does not have to be an expected consequence of aging. Although back pain will not kill you, it can really put a damper on your quality of...
Neck Pain and Posture
In current times, there is a significant relationship that exists with neck pain and posture. We have our technological advancements to thank! Here's a brief review of the connection between a person's posture and the health of their neck. Good posture is typically...
Do you have tension? This is why…
Back pain and neck pain almost always have some level of tension associated with them. The muscles are tight and the neck or back feels restricted. Why is that? The answer is not complicated yet few people seem to understand its significance, doctors included....
4 Ways to Lower Your Risk for Chronic Disease, one being Back Pain!
September is here and with the changing season comes a time to reflect on what’s coming up ahead. Spring cleaning is a common activity in our homes, with our vehicles, and with what we eat as different foods become available through the seasons. Fall cleaning is a...
Is Cracking Good For The Back?
Back pain is often treated by Doctors of Chiropractic. In Toronto alone, there are over 800 chiropractors. Many of them are using the well-known hands-on technique of cracking the back (or an adjustment, as it’s called) to treat back pain. But, is cracking good for...
Can you still do these 7 things?
I came across an article on squatting...not the kind of squats you do in the gym, rather a squat like you'd do when you're a kid and you want to bend down to get something. Remember that? Kids squat very naturally. Rarely do they bend from the waist to do something...
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