by Matthew Gooding | Jan 17, 2022 | Back Pain, Neck Pain
If I had to share a top neck and back pain tip, it would be to avoid aggravation. Here’s why. There are many self-care and provided treatment options available for neck pain and back pain. In most cases, by the time we feel that pain, it’s already become a problem....
by Matthew Gooding | Jan 4, 2022 | Back Pain, Neck Pain
Forward head posture is a common postural fault. The head’s center of gravity rests forward of the normal position when viewed from the side of the body. Now more than ever, this is associated with frequent electronic device and screen use. Neck pain and back pain, as...
by Matthew Gooding | Nov 28, 2021 | Exercices
Poor posture can impair physical function and affect one’s health. It’s very common to see people with a slouched, forward head posture. The usual advice is to sit up straight, limit phone use, or hold devices at eye level. Those are good tips! Are there any...
by Matthew Gooding | Nov 21, 2021 | Back Pain
Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints during pregnancy. Some studies suggesting these conditions affect up to half of expecting mothers. In the postpartum period, it’s estimated that as many as one in-five women will continue to...
by Matthew Gooding | Nov 11, 2021 | Back Pain
Some common thoughts that people dread when it comes to healthcare, including chiropractic care and back pain, include fear, worry and scariness. No one wants to hear the word “cancer”, as an example. Now that’s scary. Some other words are not quite as scary but they...
