Tips for Middle Upper Back Pain

Tips for Middle Upper Back Pain

Middle upper back pain may not be as common as lower back pain and neck pain. However, it does happen enough, especially for computer users, laborers, athletes, and others. Middle upper back pain may also not be as noticeable or as sore as the more mobile neck and low...
A Good Day with Your Spine

A Good Day with Your Spine

A Good Day with Your Spine “Wherever you go, there you are”, is a common philosophical saying that can help make sense of a concept like “A Good Day with Your Spine”. Afterall, whatever you do, your spine is there doing it with you. Therefore, if your spine is doing...