Do you have tension? This is why…

Back pain and neck pain almost always have some level of tension associated with them. The muscles are tight and the neck or back feels restricted. Why is that? The answer is not complicated yet few people seem to understand its significance, doctors included....

Is Cracking Good For The Back?

Back pain is often treated by Doctors of Chiropractic. In Toronto alone, there are over 800 chiropractors. Many of them are using the well-known hands-on technique of cracking the back (or an adjustment, as it’s called) to treat back pain. But, is cracking good for...

Aches, Pains, and Poor Function?

Aches, Pains, and Poor Function? What you can’t do is keeping you from feeling better. Multiple times a week, if not every single day, aches, pains, and poor function are talked about at the clinic. That’s not surprising given that most of us are wondering where...

Stop the Cycle of Pain & Depression

Pain and depression often feed on each other in a vicious cycle. Likewise, treating one will often help the other and maybe even stop the cycle of pain and depression. If you have ever experienced back pain you know just how disruptive it can be on your life. The...