Neck Pain from Using Your Phone

More than 60 percent of the total world population uses smartphones. Smartphone users put their necks at risk whenever they text, according to research done by the University of South Australia. Unfortunately, this can lead to neck pain and other problems. It is...

Opioids vs Health Care Options

Hey everyone, it’s a Dr. Dave! What kind of experiences are you up to today? I hope you are having fun and enjoying life. I also hope you’re having a good time making those memories and, having said that statement, it’s great when we can. There are,...

Best Stretch Neck / Upper Back Pain

Do you want to know the best stretch for neck and upper back pain? You’ve come to the right place! (Upper Back Pain?…stretch this instead of your upper back to feel better…this is a transcript to the video originally at: https://youtu.be/jaEAMxoC0dQ)   Hey...