How To Boost Your Health

At some stage of your life, you may realize that you want to boost your health. Whether because you don’t look like you used, you don’t feel like you used to, or you can’t do what you used to do, it may be time to boost your health back in the right...

Neck Pain and Posture

In current times, there is a significant relationship that exists with neck pain and posture. We have our technological advancements to thank! Here’s a brief review of the connection between a person’s posture and the health of their neck. Good posture is...

How to Read – tips for avoiding neck pain

In today’s busy world, it’s good to escape with a nice book. Here’s a different type of “learning how to read” lesson for today. These tips for avoiding neck pain while enjoying your reading are helpful for all ages. Parents are often heard saying “get your head in a...

Neck Pain from Computer Work

Why and How to Avoid It Although it may not always seem obvious, like stubbing your toe, neck pain from computer work can be just as painful and problematic as blatant trauma to your body. Having a job that requires you to be in front of the computer may seem like the...

Neck Pain from Using Your Phone

More than 60 percent of the total world population uses smartphones. Smartphone users put their necks at risk whenever they text, according to research done by the University of South Australia. Unfortunately, this can lead to neck pain and other problems. It is...