5 Poor Posture Exercises

5 Poor Posture Exercises

Poor posture can impair physical function and affect one’s health. It’s very common to see people with a slouched, forward head posture.  The usual advice is to sit up straight, limit phone use, or hold devices at eye level. Those are good tips! Are there any...

5 Tips for Working From Home

These 5 Tips for Working From Home can help make you more comfortable and productive. In case you’re one of the many people that have been working where you live, or you have someone that you live with that is working from their residence, you know that it can...
Manual Therapy for Neck Pain

Manual Therapy for Neck Pain

Doctors of chiropractic often approach neck pain with manual therapy as the primary form of treatment. There are several types of manual therapy, including high velocity, low amplitude (HVLA) thrust manipulation. This is often referred to as a chiropractic adjustment....

Neck Pain and Posture

In current times, there is a significant relationship that exists with neck pain and posture. We have our technological advancements to thank! Here’s a brief review of the connection between a person’s posture and the health of their neck. Good posture is...