Avoid Neck and Back Pain

Avoid Neck and Back Pain

If I had to share a top neck and back pain tip, it would be to avoid aggravation. Here’s why. There are many self-care and provided treatment options available for neck pain and back pain. In most cases, by the time we feel that pain, it’s already become a problem....
Chronic Low Back Pain

Chronic Low Back Pain

The most significant type of chronic physical pain in the body is chronic low back pain. Why is this area so prevalent when it comes to chronic pain? What can be done to try and alleviate some of the suffering? And, is there any prevention that might curb this...