{"id":13366,"date":"2026-05-01T01:39:29","date_gmt":"2026-05-01T01:39:29","guid":{"rendered":"https:\/\/torontoneckandbackpain.com\/newsite\/?page_id=13366"},"modified":"2026-05-11T14:36:05","modified_gmt":"2026-05-11T14:36:05","slug":"mid-back-pain-upper-back-pain","status":"publish","type":"page","link":"https:\/\/torontoneckandbackpain.com\/newsite\/services\/mid-back-pain-upper-back-pain\/","title":{"rendered":"Mid Back Pain \/ Upper Back Pain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13366\" class=\"elementor elementor-13366\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f36c5b0 e-flex e-con-boxed e-con e-parent\" data-id=\"f36c5b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03f0424 elementor-widget elementor-widget-heading\" data-id=\"03f0424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mid \/ Upper Back Pain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05b3ae2 elementor-widget elementor-widget-text-editor\" data-id=\"05b3ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/\">Home<\/a> &gt; <a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/#services\">Service<\/a> &gt; Mid \/ Upper Back Pain<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acfcf15 e-flex e-con-boxed e-con e-parent\" data-id=\"acfcf15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e48a30 e-con-full e-flex e-con e-child\" data-id=\"3e48a30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-51543b7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"51543b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341d423 elementor-widget elementor-widget-heading\" data-id=\"341d423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">our services<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09444ac e-flex e-con-boxed e-con e-child\" data-id=\"09444ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2332fed elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"2332fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\r\n\t\t\t\t<ul id=\"menu-1-2332fed\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13935\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/low-back-pain\/\" class=\"elementor-item\">Low Back Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13936\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/neck-pain\/\" class=\"elementor-item\">Neck Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13937\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/mid-back-pain-upper-back-pain\/\" class=\"elementor-item\">Mid Back Pain \/ Upper Back Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13938\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/headaches\/\" class=\"elementor-item\">Headaches<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13939\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/carpal-tunnel-syndrome\/\" class=\"elementor-item\">Carpal Tunnel Syndrome<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13940\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/whiplash\/\" class=\"elementor-item\">Whiplash<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13941\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/fibromyalgia\/\" class=\"elementor-item\">Fibromyalgia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13942\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/other-joint-pains\/\" class=\"elementor-item\">Other Joint Pains<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13943\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/whole-body-health-guidance\/\" class=\"elementor-item\">Whole Body Health Guidance<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13944\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/advanced-chiropractic-topics-and-articles\/\" class=\"elementor-item\">Advanced Chiropractic Topics and Articles<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\r\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\r\n\t\t\t\t<ul id=\"menu-2-2332fed\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13935\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/low-back-pain\/\" class=\"elementor-item\" tabindex=\"-1\">Low Back Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13936\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/neck-pain\/\" class=\"elementor-item\" tabindex=\"-1\">Neck Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13937\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/mid-back-pain-upper-back-pain\/\" class=\"elementor-item\" tabindex=\"-1\">Mid Back Pain \/ Upper Back Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13938\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/headaches\/\" class=\"elementor-item\" tabindex=\"-1\">Headaches<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13939\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/carpal-tunnel-syndrome\/\" class=\"elementor-item\" tabindex=\"-1\">Carpal Tunnel Syndrome<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13940\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/whiplash\/\" class=\"elementor-item\" tabindex=\"-1\">Whiplash<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13941\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/fibromyalgia\/\" class=\"elementor-item\" tabindex=\"-1\">Fibromyalgia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13942\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/other-joint-pains\/\" class=\"elementor-item\" tabindex=\"-1\">Other Joint Pains<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13943\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/whole-body-health-guidance\/\" class=\"elementor-item\" tabindex=\"-1\">Whole Body Health Guidance<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13944\"><a href=\"https:\/\/torontoneckandbackpain.com\/newsite\/services\/advanced-chiropractic-topics-and-articles\/\" class=\"elementor-item\" tabindex=\"-1\">Advanced Chiropractic Topics and Articles<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-886ae12 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"886ae12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e32027 elementor-widget elementor-widget-heading\" data-id=\"7e32027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expert Care for Neck &amp; Back Pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54e8db4 elementor-widget elementor-widget-text-editor\" data-id=\"54e8db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Personalized chiropractic treatment designed to relieve pain, restore movement, and improve your overall quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42647ad elementor-align-center elementor-widget elementor-widget-button\" data-id=\"42647ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"tel:14169609355\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">call us now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec9f59f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ec9f59f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae91f0 elementor-widget elementor-widget-heading\" data-id=\"2ae91f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mid Back Pain \/ Upper Back Pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c51c0 elementor-widget elementor-widget-text-editor\" data-id=\"31c51c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"235\" data-end=\"641\">The thoracic portion of the spine is the longest part of the spine and is made up of twelve vertebrae (T1-T12), which lies between the cervical spine (C1-C7) or neck, and the lumbar spine (L1-L5) or lower back. The thoracic spine protects the very important spinal cord that begins in the brain and runs down to approximately T12 where the cord turns into what looks like a horse\u2019s tail (the cauda equina).<\/p><p data-start=\"643\" data-end=\"915\">The spinal nerves then travel into the lumbar spine and sacrum (tailbone) and innervate the low back, pelvis, legs, and feet. Nerve roots exit at each vertebral level of the spine innervating the upper (cervical), middle (thoracic) and lower (lumbar) portions of the body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e8b5b0 e-con-full e-flex e-con e-child\" data-id=\"8e8b5b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c2c178e e-con-full e-flex e-con e-child\" data-id=\"c2c178e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffc4655 e-con-full e-flex e-con e-child\" data-id=\"ffc4655\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c662c4f elementor-widget elementor-widget-heading\" data-id=\"c662c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Thoracic Nerve Function:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1c156 elementor-widget elementor-widget-text-editor\" data-id=\"7c1c156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"956\" data-end=\"1495\">Looking closer at the T1-T12 nerves, T1-T2 nerves innervate (motor\/muscle and sensory\/feeling) the top of the chest and the inner arms and hands (providing strength to the deep, intrinsic hand muscles). Nerves T3-T5 innervate the chest wall and help control the rib cage, lungs, and diaphragm (the breathing muscle that separates the chest cavity from the abdominal cavity). The T6-T12 nerves innervates the abdominal and back muscles that work with the lumbar nerves to help stabilize our core, balance, posture, and the coughing process.<\/p><p data-start=\"1497\" data-end=\"1985\">The thoracic spine also supports the rib cage, which protects our lungs, heart, and its great vessels that supply our body with fresh, oxygenated (arterial) blood and trades off carbon dioxide (venous blood) for oxygen in the lungs each time we take a breath. All of this is done automatically, without effort or thinking, thanks to our autonomic nervous system (ANS\u2014 made up of sympathetic and parasympathetic nerves) of which many of the sympathetic nerves arise in the thoracic region.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b45384 e-con-full e-flex e-con e-child\" data-id=\"8b45384\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a92a9c8 e-con-full e-flex e-con e-child\" data-id=\"a92a9c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08a253a elementor-widget elementor-widget-heading\" data-id=\"08a253a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Causes Of Mid \/ Upper Back Pain:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1a076 elementor-widget elementor-widget-text-editor\" data-id=\"ae1a076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"956\" data-end=\"1495\">Unlike the cervical and lumbar portions of the spine, which allow for a great deal of movement, the thoracic spine is much more rigid and stable, which leads to a lower risk for injury. Potential causes of mid-back pain include poor posture; prolonged sitting; or conditions like scoliosis (curvature) or hyper-kyphosis (increased \u201chumping\u201d of the TS); sprain of the ligaments that hold bones firmly together (usually by a sudden, unexpected movements or trauma); bruising, cracking, or fracturing of the ribs or thoracic vertebrae; compression fracturing due to osteoporosis; and overuse injuries from repetitive lifting, bending, and twisting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5453388 elementor-widget elementor-widget-text-editor\" data-id=\"5453388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Doctors of Chiropractic are trained to evaluate and treat patients with middle back pain utilizing various\u00a0forms of manual therapies (including spinal manipulation, mobilization, and massage), exercise\u00a0training, posture retraining, and more.<\/p><p><strong><a href=\"https:\/\/torontoneckandbackpain.com\/back-pain-clinic-in-toronto-exploring-treatment-options-and-the-benefits-of-chiropractic-care\/\">For a good overall review of options and benefits to different types of back pain in general, check out this article on our website blog<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f72b4c0 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"f72b4c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-95519e7 e-con-full e-flex e-con e-child\" data-id=\"95519e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9cb479f e-con-full e-flex e-con e-child\" data-id=\"9cb479f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a130f14 e-flex e-con-boxed e-con e-child\" data-id=\"a130f14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-862a4cf elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"862a4cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Crafting Relief and Health One Treatment At A Time<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6cbd8 elementor-align-right elementor-tablet-align-center elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1a6cbd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/cal.com\/torontoneckandbackpainclinic%20\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mid \/ Upper Back Pain Home &gt; Service &gt; Mid \/ Upper Back Pain our services Expert Care for Neck &amp; Back Pain Personalized chiropractic treatment designed to relieve pain, restore movement, and improve your overall quality of life. call us now Mid Back Pain \/ Upper Back Pain The thoracic portion of the spine [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":13233,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-13366","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/pages\/13366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/comments?post=13366"}],"version-history":[{"count":22,"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/pages\/13366\/revisions"}],"predecessor-version":[{"id":14310,"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/pages\/13366\/revisions\/14310"}],"up":[{"embeddable":true,"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/pages\/13233"}],"wp:attachment":[{"href":"https:\/\/torontoneckandbackpain.com\/newsite\/wp-json\/wp\/v2\/media?parent=13366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}