Toronto Neck and Back Pain Blog

The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.

You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.

The 3 “A’s” of neck and back pain.

Dr. David Koivuranta, Toronto Chiropractor, shares the 3 steps to helping improve neck and back pain including what you can do, who you can work with, and more. It's often not only the treatment that matters, it's also the management of the care that is valuable....

Your Back In Motion for Life!

If You Don’t Move It! One of the the common messages we hear over and over and over again from health care providers, researchers, and doctors alike is that if you don’t move it, you will lose it! The same goes for back motion, neck motion, and body motion overall. As...

Reflexology, Feet, Relaxation, and more…with Kit!

I sat down with Kit at the Toronto Neck and Back Pain Clinic to talk about her role as a Reflexologist. Reflexology helps with not only the feet but also with relaxation, the various systems in the body, and more. Learn more about Kit and Reflexology on her Facebook...

Back Pain: Symptom or Problem?

Treating the Symptoms When faced with debilitating pain we often seek relief as quickly as possible. It is no different for those experiencing acute back pain symptoms due to injury or a chronic back pain symptom flare up. Life moves forward and we need to be able to...

Stop the Cycle of Pain & Depression

Pain and depression often feed on each other in a vicious cycle. Likewise, treating one will often help the other and maybe even stop the cycle of pain and depression. If you have ever experienced back pain you know just how disruptive it can be on your life. The...

Debunking Three Common Myths about Chiropractic Treatment

Have you ever heard the term “bone crusher?” No, I’m not talking about the latest Marvel superhero, extreme workout challenge, or fear-inducing rollercoaster. All good guesses though! If this term does sound vaguely familiar in your search for understanding the...

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