Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
Back Pain from Getting Older
Though not necessarily an aging problem, back pain from getting older can occur with time and use. Much like putting your key somewhere and forgetting where you placed it, back discomfort is a problem with virtually everyone at some point. To what degree is back pain...
Neck Pain from Sleeping Wrong
If you have experienced neck pain from sleeping immediately when you get up in the morning, you know that it can be very alarming. Waking up with pains in your neck could be the result of your awkward sleeping posture. This can be annoying at best, but it may be...
Back Pain from Sitting Too Much
Sitting too much is a much-experienced phenomenon these days. If you watch TV a lot, drive for long hours every day, or work at a computer, chances are that you might have back pain from sitting sooner or later. Such a horrible side effect of having to sit too much...
Neck Pain from Using Your Phone
More than 60 percent of the total world population uses smartphones. Smartphone users put their necks at risk whenever they text, according to research done by the University of South Australia. Unfortunately, this can lead to neck pain and other problems. It is...
Back Pain from Lifting Wrong; how to lift right
In terms of back pain, many people have the belief that they can lift things properly and in the safest way. They are made to question that belief when they bring harm to their backs through a very simple lift that would not normally be an issue. Once they have had a...
Low Back Pain Case Study: meet Ashwini
Ashwini came to the clinic with low back pain. She has had several low back pain episodes over the last decade. Each was dismissed as nothing more than a muscle spasm. Being a “do it yourself” kind of person, she and her husband researched as much as they could about...
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