Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
Back pain & neck pain symptoms?
Neck pain and back pain can happen in an instant or over time. Either way, the outcome or impact on a person can depend on several factors like how healthy they are otherwise and how well their body is able to adapt. This glass half empty or half full analogy is a...
Self Care During Covid-19
While Covid-19 and the current coronavirus pandemic has sent the world into a tailspin, there are some interesting developments that are happening with health and wellness, including back pain. For example, people are realizing how important ergonomics is when it...
5 Work from Home Tips
Have you started working from home because of COVID-19? Maybe you're newly homeschooling your kids or simply spending more time keeping up with all the latest news. Accessing technology from the couch or kitchen in your PJs sounds comfortable at first. But poor...
How much pain is enough?
How Much Is Too Much Pain? Understanding When to Take Action Have you ever asked yourself, “How much is too much pain?” Pain is something everyone experiences. It might be back pain, neck pain, headaches, or even a stubbed toe. No matter the cause, pain is never...
The importance of movement post injury
(Guest blogger Cindy Willems shares her valuable advice regarding movement post injury.) I have been a mover all of my life, enjoying 20 years as a professional dancer and now training in Kung Fu martial arts and I have experienced multiple injuries over many years....
Low Back Pain Solved
Lower Back Pain: Causes, Treatment, and Lasting Relief Learn the causes of lower back pain, effective treatments, and proven strategies for lower back pain relief so you can move better and live pain-free. What Is Lower Back Pain? Lower back pain is one of the most...
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