Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
Back Pain Is Good News!
Back Pain: Why Early Detection Matters Unless you are the one with back pain, it might not seem like a big deal. But if you’ve ever had it, you know back pain is always bad news. No one likes to be in pain. Some people assume back pain is “good” for chiropractors...
Low Back Pain…The Evidence
Finding What Works for Back Pain If you’ve had back pain, you’ve probably tried a few things to feel better. Some approaches you can do on your own, like stretching or taking supplements. Other approaches require visiting a practitioner or health professional. Most of...
Staying Supple (for Neck and Back Pain Relief)
Have you ever noticed that when you have neck and back pain it’s hard to relax? The muscles get all stiff and tense. Your joints don’t seem to be very free. You’re just all locked up! Well, even when you don’t have neck and back pain, you might be stiff or rigid. And...
9 Key Insights for Managing Back Pain
Back pain is a big problem. It effects 8 out of 10 people at some point in their life. For 40% of those cases, it becomes chronic and effects their daily living. That means roughly 1/3 of the population is walking around with back pain that won't go away. And back...
Back pain & neck pain symptoms?
Neck pain and back pain can happen in an instant or over time. Either way, the outcome or impact on a person can depend on several factors like how healthy they are otherwise and how well their body is able to adapt. This glass half empty or half full analogy is a...
Self Care During Covid-19
While Covid-19 and the current coronavirus pandemic has sent the world into a tailspin, there are some interesting developments that are happening with health and wellness, including back pain. For example, people are realizing how important ergonomics is when it...
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