Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
5 Work from Home Tips
Have you started working from home because of COVID-19? Maybe you're newly homeschooling your kids or simply spending more time keeping up with all the latest news. Accessing technology from the couch or kitchen in your PJs sounds comfortable at first. But poor...
How much pain is enough?
Have you ever asked yourself, “How much pain is enough?” I know what it’s like to be in pain. It’s not fun. It’s not good. And no one would wish it on anyone else ever. Whether back pain, neck pain, a headache, or a stubbed toe, having pain is not on anyone’s list of...
The importance of movement post injury
(Guest blogger Cindy Willems shares her valuable advice regarding movement post injury.) I have been a mover all of my life, enjoying 20 years as a professional dancer and now training in Kung Fu martial arts and I have experienced multiple injuries over many years....
Low Back Pain Solved
For some, low back pain in their life can be a mystery, but there is a way to get that low back pain solved. That solution may include complete relief or a means by which to manage and continue to live life. What solution a person obtains depends on the cause or...
How to Read – tips for avoiding neck pain
In today’s busy world, it’s good to escape with a nice book. Here’s a different type of “learning how to read” lesson for today. These tips for avoiding neck pain while enjoying your reading are helpful for all ages. Parents are often heard saying “get your head in a...
Aches, Pains, and Poor Function?
Aches, Pains, and Poor Function? What you can’t do is keeping you from feeling better. Multiple times a week, if not every single day, aches, pains, and poor function are talked about at the clinic. That's not surprising given that most of us are wondering where all...
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