Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
Do you have tension? This is why…
Why Muscle Tension Happens With Back and Neck Pain Back pain and neck pain almost always come with muscle tension. The muscles feel tight, stiff, and sometimes even painful to touch. This tension limits movement and makes daily tasks uncomfortable. Many people, and...
4 Ways to Lower Your Risk for Chronic Disease, one being Back Pain!
September is here and with the changing season comes a time to reflect on what’s coming up ahead. Spring cleaning is a common activity in our homes, with our vehicles, and with what we eat as different foods become available through the seasons. Fall cleaning is a...
Is Cracking Good For The Back?
Back pain is often treated by Doctors of Chiropractic. In Toronto alone, there are over 800 chiropractors. Many of them are using the well-known hands-on technique of cracking the back (or an adjustment, as it’s called) to treat back pain. But, is cracking good for...
Can you still do these 7 things?
I came across an article on squatting...not the kind of squats you do in the gym, rather a squat like you'd do when you're a kid and you want to bend down to get something. Remember that? Kids squat very naturally. Rarely do they bend from the waist to do something...
Back Pain Is Good News!
Back Pain: Why Early Detection Matters Unless you are the one with back pain, it might not seem like a big deal. But if you’ve ever had it, you know back pain is always bad news. No one likes to be in pain. Some people assume back pain is “good” for chiropractors...
Low Back Pain…The Evidence
Finding What Works for Back Pain If you’ve had back pain, you’ve probably tried a few things to feel better. Some approaches you can do on your own, like stretching or taking supplements. Other approaches require visiting a practitioner or health professional. Most of...
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