Toronto Neck and Back Pain Blog
The blog found below contains articles on neck pain, back pain, headaches, and other health related problems or lifestyle suggestions.
You can also visit our sister blog site for more great articles at www.DKChiroBlog.com.
4 Ways to Lower Your Risk for Chronic Disease, one being Back Pain!
September is here and with the changing season comes a time to reflect on what’s coming up ahead. Spring cleaning is a common activity in our homes, with our vehicles, and with what we eat as different foods become available through the seasons. Fall cleaning is a...
Is Cracking Good For The Back?
Back pain is often treated by Doctors of Chiropractic. In Toronto alone, there are over 800 chiropractors. Many of them are using the well-known hands-on technique of cracking the back (or an adjustment, as it’s called) to treat back pain. But, is cracking good for...
Can you still do these 7 things?
I came across an article on squatting...not the kind of squats you do in the gym, rather a squat like you'd do when you're a kid and you want to bend down to get something. Remember that? Kids squat very naturally. Rarely do they bend from the waist to do something...
Back Pain Is Good News!
Unless you’re the person with back pain, then back pain is probably bad news. After all, no one likes to be in pain. Some would think that back pain is good for the Doctor of Chiropractic since that’s when people come for care. However, all chiropractors will tell you...
Low Back Pain…The Evidence
If you have had back pain, you have probably tried a few things to feel better. Some of those things can be done on your own, like stretching or taking a supplement. Other options require visiting a practitioner or health care provider. All of the things you’ve tried...
Staying Supple (for Neck and Back Pain Relief)
Have you ever noticed that when you have neck and back pain it’s hard to relax? The muscles get all stiff and tense. Your joints don’t seem to be very free. You’re just all locked up! Well, even when you don’t have neck and back pain, you might be stiff or rigid. And...
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